902-297-YOGA(9642)

Schedule


Monday

Strengthen & Lengthen with Denise @ 12:10 pm- 12:50 pm.

Vinyasa Flow with Courtney @ 7:15 pm- 8:30 pm


Tuesday

Subtle Hatha with Donna @ 9:15- 10:30 am

Vin Yin with Cassie @ 7:15 pm- 8:15 pm


Wednesday

Core Strength with Denise @ 12:10 pm-12:50 pm

Vinyasa Flow with Julie @ 7:15 pm- 8:30 pm


Thursday

Subtle Hatha with Donna @ 9:15 am-10:30 am

Gentle Hatha with Jacki @ 6:45 pm – 8:00 pm


Friday

Express Flow with Julie/Erin @ 12:10pm- 12:50 pm

Hot Hatha with Karen/Julie @ 5:00 pm- 6:00 pm


Saturday

Gentle Flow with Julie @ 9:15 am- 10:30 am


Sunday

Warm Vinyasa with Courtney/Jay @ 11:00 am – 12:00 pm


Pop Up Classes!

Move & Groove Flow with Courtney Sunday February 9th, 6:00 pm- 7:15 pm

A Vinyasa Flow accompanied by upbeat, modern music


*These are one time classes and are not offered weekly. Drop ins welcome!*