Prenatal Yoga 5 Week Program

5 Week Program

Our Prenatal Yoga Class provides a nurturing environment where you can explore the benefits of yoga. Through yoga postures, guided relaxation and breath awareness you will prepare the body and mind for birth, and at the same time, relieve the discomfort and stress associated with pregnancy. Beginners welcome!

Dates: Saturday: January 13th, 20th, 27th, February 3rd, & 10th
Time: 11:00 am – 12:15 pm
Cost: $70.00
Location: HaTha Yoga Room

Sign up online at: www.mindbodyonline.com

Contact Julie at: info@hathayogaroom.com for more information, or call (902) 297-9642 (YOGA)

See when Prenatal Yoga 5 Week Program is offered


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